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Here you will find my thoughts, experiences, tips and tricks for everything from lifestyle, safety, solo travel, life coaching and more! Have fun exploring!
Inspiration for a life of travel
alessia lisa

The first time I visited Paris was a combination of traveling solo and participating in a retreat. Intentionally, I arrived a few days early to experience Paris alone before joining the other travelers in my retreat group. During the few days of experiencing Paris for the first time by myself, I could only compare it […]
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If you’re wondering where the top places to stay are, on your next visit to Montauk, NY, you have come to the right place! When visiting Montauk, NY the most important decision is where to stay. For such a small beach town, there are many accommodation options available, from the budget-friendly no-frills motel to the […]
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Yes I did just quote Pee Wee Herman, but let’s move on… In my opinion photos are extremely important. They help me remember things and people throughout my life, and the also bring me so much joy when I scroll through photos of my travels. Usually when traveling I am in sensory overload. Let’s use […]
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Hi everyone, I am so glad you are here! One Girl Travel began as an idea several years ago… I always had this small flame inside of me that knew what I wanted to contribute to the world, but not until recently thanks to a life-changing trip to Paris, did I realize that flame has […]
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When you travel alone, more times than not, you will be dining by yourself. Personally, I love dining solo. I find that it allows me to truly savor and enjoy my meal. To limit distractions I try not to fuss with my phone. I know what it is like to have people look at you […]
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Fall Travel Guide: 3 of the Best Fall Destinations in the USA If you’re dreaming about crisp fall air, colorful leaves, apple cider donuts, pumpkins, cozy small towns, and maybe a little bit of spooky season, it’s time to plan a fall getaway. Fall is one of the best times to travel in the United […]
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Hey friend. So, I want you to imagine something for a second. You wake up in a room that isn’t yours. The sheets are that crisp, heavy hotel cotton that feels like a cool hug. The light peeking through the shutters is a soft, buttery yellow. You don’t hear a partner snoring. You don’t hear […]
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Hey friend. I’ll be honest with you. You know that moment. You’re at the airport, latte in hand, boarding pass in the other, and it hits you: this is really happening. There’s a flutter in your chest, part excitement, part “wait, am I really doing this?” You look at the gate, then down at your […]
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First Solo Trip at 50? Here Are 10 Things You Should Know Before You Go Hi friend. So, you’re thinking about taking your first solo trip at 50. Maybe you’ve already opened seventeen tabs about destinations, safety, hotels, and what to pack. And maybe you’ve also found about seventeen reasons to wait. The timing isn’t […]
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Episode 105 of the One Girl Travel Podcast: “From Shy to Social: Solo Travel Tips for Meeting Strangers” Learn how to meet people while traveling solo with simple tips to start conversations and feel more confident on your trip. Hi there, I used to be the shyest, quietest kid, and learning how to meet people […]
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Hi friend. Personal growth for women doesn’t always look like a perfectly planned fresh start. Sometimes it looks like admitting that the life, business, routine, or identity that once fit you doesn’t fit anymore. And personal growth for women can feel uncomfortable because you’re not only changing your plans. You’re changing your relationship with yourself. […]
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I live for a good time, thrive off live music, and love a good afternoon sunshine-in-your-face nap.
Hi, my name is Alessia, and I live on Long Island, NY. I am a solo traveler, baker, artist, gardener, and all-around good-time-haver. Most importantly, I believe anyone, especially women, can do anything they set their minds to.
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