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Here you will find my thoughts, experiences, tips and tricks for everything from lifestyle, safety, solo travel, life coaching and more! Have fun exploring!
Inspiration for a life of travel
alessia lisa

Picture this: You’re walking through a beautiful city, coffee in hand, feeling completely at ease in your own company. You’re not waiting for someone else to validate your plans, your choices, or your joy. You are the main character of your life, bold, confident, and unapologetically you. For many, the idea of spending time alone—dining […]
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Listen to Episode 85 of the One Girl Travel Podcast on Apple Podcasts Listen to Episode 85 of the One Girl Travel Podcast on Spotify Watch Episode 85 of the One Girl Travel Podcast on YouTube Reflections on Turning 40, Gratitude, Solo Travel, and Bold Life Choices Turning 40 marked a powerful milestone in my […]
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How One Girl Travel Club is Revolutionizing the Art of Enjoying Life Introduction: A Pathway to Happiness Hello, my friends, and welcome! Today, we delve into a topic that is both incredibly important and incredibly fun – how to make the world your playground. Inspired by my latest masterclass announcement and my personal journey of […]
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Are you ready to have more fun? Join me in my new Make the World Your Playground Masterclass this month! Summer is here, and it’s the perfect time to add more fun into your life. Whether you’re juggling a busy career, personal responsibilities, or both, it’s essential to carve out time for fun! To help […]
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Alessia dives deep into the challenges of authenticity in a curated social media world. Sharing personal struggles, she emphasizes the importance of committing to oneself and being kind yet disciplined. Whether it’s starting solo travel, accomplishing simple daily tasks, or planning new adventures, Alessia encourages listeners to prioritize their desires and make meaningful changes despite discomfort.
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The Journey to Self-Discovery and Confidence The Spark of New Beginnings In life, we often find ourselves at the precipice of new beginnings—moments that beckon us to start fresh, to embrace change, and to step into roles we might have shied away from. Whether it’s revisiting old passions or exploring new horizons, the courage to […]
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Welcome to the One Girl Travel podcast, episode number 75! Join Alessia as she discusses the importance of new beginnings and overcoming personal barriers to achieve your goals.
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The One Girl Travel Podcast: Episode 73 In the realm of personal development, one of the most compelling narratives is the transformation of fear into power. It’s a theme that resonates with anyone who has faced the paralyzing effects of fear and come out the other side stronger and more self-aware. In her latest podcast […]
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Imagine yourself lounging in a tropical paradise, the scent of saltwater in the air, and a sense of peace that permeates your being. This idyllic scene is more than just a daydream; it’s a reality for many who seek a blend of serenity and adventure in their travels. In the latest episode of the One […]
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Are you thinking about making some changes and taking a leap into the unknown? I’m Alessia Tenebruso, and in this chat, I’m speaking with Santana Inniss, a Master Certified coach, speaker, and mentor. We’re talking about her journey from the busy streets of Washington DC to the peaceful scenes of Portugal during a global crisis. It’s been a rollercoaster of emotions and bravery as she figured out what she really wanted in life.
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After taking a long break from the podcast, I realized how much I needed to relearn something simple but powerful: learning to show up. This past year was filled with self-doubt, frustration, and moments where I lost my spark. There were days when I questioned everything… my creativity, my business, even my purpose. But through it […]
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How to Become Your Own Best Friend (And Why It Changes Everything) There’s a quote I love by Diane von Furstenberg that touches on the importance of becoming your own best friend: And it’s true. When you treat yourself with the same love and respect you give to others, everything shifts. You stop waiting for […]
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Identity Crisis and Personal Growth: 5 Tools to Find Clarity If you’re experiencing an identity crisis and craving personal growth, you’re not alone. I’ve been there too, and today, I’m sharing what helped me move through the confusion and find a renewed sense of clarity and purpose. Have you ever looked at your life, your […]
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Solo travel in France was something I had looked forward to for months. It was a mix of business and personal time. I supported a luxury retreat in Champagne as a content creator, then spent a few solo days in Paris to revisit a city that means so much to me. Like any trip, there […]
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Uncork magic in the French countryside—one sparkling stop at a time. When you hear “Champagne,” your mind probably goes straight to glasses clinking and bubbles rising. But this enchanting region in northeastern France is more than the birthplace of the world’s most celebrated sparkling wine—it’s a journey through history, heritage, and heart-soaked landscapes. Whether you’re […]
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When I first heard about Flodesk, I thought it was just pretty and another “aesthetic” tool, the kind that looks nice on the surface but doesn’t really offer anything substantial under the hood. But after years of trying other platforms that felt clunky, overly technical, and just plain uninspiring, I decided to give Flodesk a […]
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If you're ready to start living life on your terms, then you came to the right place. Check out the One Girl Travel Club and get ready to start making the world your playground!
I live for a good time, thrive off live music, and love a good afternoon sunshine-in-your-face nap.
Hi, my name is Alessia, and I live on Long Island, NY. I am a solo traveler, baker, artist, gardener, and all-around good-time-haver. Most importantly, I believe anyone, especially women, can do anything they set their minds to.
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