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Here you will find my thoughts, experiences, tips and tricks for everything from lifestyle, safety, solo travel, life coaching and more! Have fun exploring!
Inspiration for a life of travel
alessia lisa

28 Ways to Date Yourself (Because You Deserve Your Own Time) Dating yourself is one of the most powerful forms of self-love, yet it is something many women struggle to prioritize. These date yourself ideas are designed to help you enjoy your own company, build confidence, and stop waiting for permission to live your life fully. Dating […]
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Picture this: You’re walking through a beautiful city, coffee in hand, feeling completely at ease in your own company. You’re not waiting for someone else to validate your plans, your choices, or your joy. You are the main character of your life, bold, confident, and unapologetically you. For many, the idea of spending time alone—dining […]
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The Journey to Self-Discovery and Confidence The Spark of New Beginnings In life, we often find ourselves at the precipice of new beginnings—moments that beckon us to start fresh, to embrace change, and to step into roles we might have shied away from. Whether it’s revisiting old passions or exploring new horizons, the courage to […]
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Welcome to the One Girl Travel podcast, episode number 75! Join Alessia as she discusses the importance of new beginnings and overcoming personal barriers to achieve your goals.
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Hey friend. I’ll be honest with you. You know that moment. You’re at the airport, latte in hand, boarding pass in the other, and it hits you: this is really happening. There’s a flutter in your chest, part excitement, part “wait, am I really doing this?” You look at the gate, then down at your […]
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First Solo Trip at 50? Here Are 10 Things You Should Know Before You Go Hi friend. So, you’re thinking about taking your first solo trip at 50. Maybe you’ve already opened seventeen tabs about destinations, safety, hotels, and what to pack. And maybe you’ve also found about seventeen reasons to wait. The timing isn’t […]
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Episode 105 of the One Girl Travel Podcast: “From Shy to Social: Solo Travel Tips for Meeting Strangers” Learn how to meet people while traveling solo with simple tips to start conversations and feel more confident on your trip. Hi there, I used to be the shyest, quietest kid, and learning how to meet people […]
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Hi friend. Personal growth for women doesn’t always look like a perfectly planned fresh start. Sometimes it looks like admitting that the life, business, routine, or identity that once fit you doesn’t fit anymore. And personal growth for women can feel uncomfortable because you’re not only changing your plans. You’re changing your relationship with yourself. […]
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Hey friend. I’ll be honest, a lot of us hit our 40s and realize we thought we’d feel more settled by now. We’ve built the career, handled the responsibilities, shown up for everyone else… and yet there can still be this quiet feeling that something’s missing. Have you ever felt that way? Like you’re living […]
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Hey friend. I’ll be honest. The first time I tried to record a video of myself for social media, I was a complete wreck. I probably hit record twenty times. I looked at the footage and immediately thought, “Who is that person?” My voice sounded weird. My hair was doing that one thing it does […]
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I live for a good time, thrive off live music, and love a good afternoon sunshine-in-your-face nap.
Hi, my name is Alessia, and I live on Long Island, NY. I am a solo traveler, baker, artist, gardener, and all-around good-time-haver. Most importantly, I believe anyone, especially women, can do anything they set their minds to.
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